Retreats

step away with:

  • A calmer, more regulated nervous system through somatic yoga, shinrin yoku, nourishing foods, meditation and therapeutic touch.
  • Tools and rituals to carry forward that help you sustain your growth and glow through the darker season ahead.
  • Mental clarity and emotional grounding thanks to brain-nourishing foods, rest, and healing practices designed to clear fog, and restore vitality.
  • Support, sisterhood and much more.

what’s included:

  • Eir Essentials bag (with goods/merch inside)
  • Local Private Chef, Nikki Lindquist preparing 6 home cooked medicinal meals (supports internal health, no allergens (vegan, gf/df/soy free), MM friendly). 
  • Dr. Lauren Favreau: Our guest speaker and Chinese Medicine practitioner offering flower essences as well as customized acupuncture.
  • Forest Bathing Specialist: TBA (with hike snack bag and ceremonial tea).
  • Megan Baril: Local Maine licensed massage therapist (LMT) offering customized lymphatic facial massages.
  • Somatic yoga, Restorative yoga, Meditation, Crafting (tba) and Sound Healing, opening/closing circles with your retreat host and wellness expert, Elaina Wagner (LMBT, NMT, E-RYT, Integrative Health Coach).
  • Fire opening ceremony, and crafting closing circle.

investment: 

  • $1,050 — $150 to reserve your spot —$900 remaining to be paid in 3 installments of $300

Hostlys—THe descent and inner flame retreat

October 17th-19th, 2025

As autumn settles across the land in golden stillness, Hostlys - meaning harvest light in Norwegian invites you to slow down, soften, and return to yourself. This intimate weekend retreat is a sacred pause for women seeking deep nourishment, soul connection, and gentle restoration before winter's quiet descent.

Set within a cozy Nordic-style home nestled in the mountains of Bethel, Maine, Hostlys blends somatic yoga, Chinese Medicine, flower essences, acupuncture, forest bathing (Shinrin Yoku), restorative yoga, sound healing, lymphatic facial massage, seasonal rituals and warm medicinal foods over a 2 night, 3 day experience.

Rooted in the wisdom of nature and the healing power of light, each moment at Hostlys is intentionally crafted to soothe your nervous system, rekindle your inner spark, and guide you gently inward.

The retreat is not just rest — it is a remembering. a quiet homecoming to your deepest self as the earth descends into stillness.

Looking forward to hosting you.

With love,

Elaina (& crew)

nordic home
Bethel, Maine

6 women total | 2 spots remain!